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DC Field | Value | Language |
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dc.contributor.author | Завадська, М. М. | - |
dc.date.accessioned | 2019-02-21T09:38:21Z | - |
dc.date.available | 2019-02-21T09:38:21Z | - |
dc.date.issued | 2016 | - |
dc.identifier.citation | Завадська, М. М. Оптимізація фізичного виховання студентів внз засобами спортивної ходьби / М. М. Завадська // Наука і освіта : наук.-практ. журнал. – 2016. – № 8. – С. 58-61. | uk |
dc.identifier.issn | 2311-8466 | - |
dc.identifier.uri | dspace.pdpu.edu.ua/jspui/handle/123456789/1636 | - |
dc.description.abstract | У статті пропонується оптимізація рухової активності студентів за рахунок використання засобів спортивної ходьби на заняттях із фізичного виховання. Визначено ставлення студентів до спортивної ходьби як способу підтримки здорового способу життя. Запропоновано комплекс вправ оздоровчої спортивної ходьби, який може бути використаний на заняттях із фізичного виховання як засіб оптимізації навчального процесу. In the recent years, an alarming situation has arisen in Ukraine because of health and physical fitness deterioration in the younger generation, particularly students. As noted by teachers, psychologists, doctors, hygienists and psychologists, natural motor activity of students of higher educational institutions has been steadily declining. The educational process intensification increases the level of mental workload, which affects the nervous emotional sphere of students. It is known that one of the most effective means of solving this problem is to encourage students to be engaged in physical training and sports. The aim of the paper is to propose the approach to optimization of students’ motion activity by means of racewalking. Research methods: 1) theoretical review of psychological and pedagogical literature; 2) studying and generalizing pedagogical experience; 3) questionnaire and testing. According to the questionnaire, most of the students have demonstrated positive attitude towards racewalking as long as they consider it as a means of health support and improvement. In addition, most of them consider it necessary to walk regularly. Improvement of students’ achievements in racewalking is facilitated by improvement of the dynamics of training load, training methods and control over the training process; the use of additional means for training and recovery process activation; improvement of organizational, material and technical recourses of the training process. The proposed exercises of healthy racewalking are available for doing at physical education classes at higher educational institutions. Taking into account students’ positive attitude towards racewalking, these exercises provide health-care effect on student’s body at the same time being an efficient means of educational process optimization. | uk |
dc.language.iso | other | uk |
dc.publisher | Південноукраїнський національний педагогічний університет імені К. Д. Ушинського | uk |
dc.subject | рухова активність | uk |
dc.subject | спортивна ходьба | uk |
dc.subject | студенти | uk |
dc.subject | фізичне виховання | uk |
dc.subject | фізична культура | uk |
dc.subject | physical development | - |
dc.subject | constitution | - |
dc.subject | functional capacity | - |
dc.subject | adolescents | - |
dc.subject | constitution index | - |
dc.subject | prenosological diagnostics | - |
dc.title | Оптимізація фізичного виховання студентів ВНЗ засобами спортивної ходьби | uk |
dc.title.alternative | Optimization of physical education of university students by means of racewalking | uk |
dc.type | Article | uk |
Appears in Collections: | 2016 |
Files in This Item:
File | Description | Size | Format | |
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Завадська М. М..pdf | 616.44 kB | Adobe PDF | View/Open |
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